{"id":1820,"date":"2026-08-07T10:26:19","date_gmt":"2026-08-07T08:26:19","guid":{"rendered":"https:\/\/bedkow.eu\/?p=1820"},"modified":"2026-08-07T10:32:45","modified_gmt":"2026-08-07T08:32:45","slug":"warsztat-kulinarny-o-tematyce-tanio-zdrowo-kolorowo","status":"publish","type":"post","link":"https:\/\/bedkow.eu\/index.php\/2026\/08\/07\/warsztat-kulinarny-o-tematyce-tanio-zdrowo-kolorowo\/","title":{"rendered":"WARSZTAT KULINARNY o tematyce : \u201eTanio, zdrowo, kolorowo\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">W dniu 04.08.2026 roku w budynku Klubu Senior + odby\u0142 si\u0119 <strong>WARSZTAT KULINARNY o tematyce \u201eTanio, zdrowo, kolorowo\u201d<\/strong> \u2013 dzia\u0142anie przeprowadzone w ramach \u015brodk\u00f3w towarzysz\u0105cych w Programie Fundusze Europejskie na Pomoc \u017bywno\u015bciow\u0105 2021 \u2013 2027 \u2013 Podprogram 2025 przez Bank \u017bywno\u015bci w \u0141odzi. By\u0142o to ju\u017c drugie spotkanie w formie warsztatu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uczestnicy spotkania dowiedzieli si\u0119 mi\u0119dzy innymi, jak zdrowo gotowa\u0107, jak gospodarowa\u0107 \u017cywno\u015bci\u0105 \u017ceby nic si\u0119 nie zmarnowa\u0142o oraz jak szybko przygotowa\u0107 pe\u0142nowarto\u015bciowe posi\u0142ki z artyku\u0142\u00f3w spo\u017cywczych otrzymanych w ramach programu. Osoby uczestnicz\u0105ce w warsztatach mia\u0142y mo\u017cliwo\u015b\u0107 nauczy\u0107 si\u0119 jak przygotowa\u0107 smalec z bia\u0142ej fasoli oraz smaczny koktajl owocowy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serdeczne podzi\u0119kowania kierujemy dla wszystkich obecnych uczestnik\u00f3w oraz Pani dietetyk, kt\u00f3ra poprowadzi\u0142a spotkanie w spos\u00f3b bardzo interesuj\u0105cy.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1826\" src=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/44ac7a8e-9380-458a-81fd-d12d9f31a53d-1024x771.jpg\" alt=\"\" class=\"wp-image-1826\" srcset=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/44ac7a8e-9380-458a-81fd-d12d9f31a53d-1024x771.jpg 1024w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/44ac7a8e-9380-458a-81fd-d12d9f31a53d-300x226.jpg 300w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/44ac7a8e-9380-458a-81fd-d12d9f31a53d-768x578.jpg 768w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/44ac7a8e-9380-458a-81fd-d12d9f31a53d-1536x1157.jpg 1536w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/44ac7a8e-9380-458a-81fd-d12d9f31a53d.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"1827\" src=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/fcb237cb-553f-4d8a-896e-8c4867484472-771x1024.jpg\" alt=\"\" class=\"wp-image-1827\" srcset=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/fcb237cb-553f-4d8a-896e-8c4867484472-771x1024.jpg 771w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/fcb237cb-553f-4d8a-896e-8c4867484472-226x300.jpg 226w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/fcb237cb-553f-4d8a-896e-8c4867484472-768x1020.jpg 768w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/fcb237cb-553f-4d8a-896e-8c4867484472-1157x1536.jpg 1157w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/fcb237cb-553f-4d8a-896e-8c4867484472.jpg 1542w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"1823\" src=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/5ac61be2-3382-4621-b848-ac20465d3bf9-771x1024.jpg\" alt=\"\" class=\"wp-image-1823\" srcset=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/5ac61be2-3382-4621-b848-ac20465d3bf9-771x1024.jpg 771w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/5ac61be2-3382-4621-b848-ac20465d3bf9-226x300.jpg 226w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/5ac61be2-3382-4621-b848-ac20465d3bf9-768x1020.jpg 768w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/5ac61be2-3382-4621-b848-ac20465d3bf9-1157x1536.jpg 1157w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/5ac61be2-3382-4621-b848-ac20465d3bf9.jpg 1542w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"1824\" src=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/64237747-1ea4-4e74-97aa-438b33b99363-771x1024.jpg\" alt=\"\" class=\"wp-image-1824\" srcset=\"https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/64237747-1ea4-4e74-97aa-438b33b99363-771x1024.jpg 771w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/64237747-1ea4-4e74-97aa-438b33b99363-226x300.jpg 226w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/64237747-1ea4-4e74-97aa-438b33b99363-768x1020.jpg 768w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/64237747-1ea4-4e74-97aa-438b33b99363-1157x1536.jpg 1157w, https:\/\/bedkow.eu\/wp-content\/uploads\/2026\/08\/64237747-1ea4-4e74-97aa-438b33b99363.jpg 1542w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 04.08.2026 roku w budynku Klubu Senior + odby\u0142 si\u0119 WARSZTAT KULINARNY o tematyce \u201eTanio, zdrowo, kolorowo\u201d \u2013 dzia\u0142anie przeprowadzone w ramach \u015brodk\u00f3w towarzysz\u0105cych w Programie Fundusze Europejskie na Pomoc \u017bywno\u015bciow\u0105 2021 \u2013 2027 \u2013 Podprogram 2025 przez Bank \u017bywno\u015bci w \u0141odzi. By\u0142o to ju\u017c drugie spotkanie w formie warsztatu. Uczestnicy spotkania dowiedzieli si\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/posts\/1820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1820"}],"version-history":[{"count":3,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/posts\/1820\/revisions"}],"predecessor-version":[{"id":1828,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/posts\/1820\/revisions\/1828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/media\/1821"}],"wp:attachment":[{"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bedkow.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}